I wonder why when taking care of my self feels good, I often do not want to do it?
I decided to walk from work to the place where I took an exercise class. It took me a good 45 minutes to get there and it felt good. I need to do this more often. I then took the class and I love it. I am not flexible at all but I will get there.
I have been feeling like a sloth lately and not a wicked cute sloth at that. I just want to lounge around and move at slow speed. I feel much better when I take care of myself. I know I struggle with feeling worthy and I often feel that I don’t deserve it but I feel better in general when I take steps that are positive in my life.
That is a big question sort of like what came first, the chicken or the egg?
I am taking another class tomorrow night and I can not wait. I plan on walking there before the class as well.