Sometimes I feel like I am a on a seesaw going up and down. Depressed thoughts come and go and come again. Today they were mostly gone. I was in a good mood and topped it off with dinner with a good friend. Can’t be beat.
I won’t have another therapy appointment until after the New Year.
I have been thinking of 2012 goals that I can achieve. I will post them when I think of them all. I need some thing to motivate to get stuff I want to do done. My attention span has gone downhill lately.